Hypnosis is often misunderstood, surrounded by misconceptions fueled by popular culture. At Leaves of Change, LLC, we are here to shed light on the truth. Hypnosis is not about mind control or losing awareness. Instead, it is a natural and deeply relaxing state of focused attention that empowers you to access your subconscious mind and unlock your inner potential. Throughout a hypnotherapy session, you remain in full control, fully aware of your surroundings, and able to remember everything. Our certified professionals guide you gently and respectfully, using hypnosis as a safe, effective tool to promote healing, release negative patterns, and foster personal growth. Let us demystify hypnosis and help you harness its powerful benefits.

Our workshops are offered at a variety of organizations including schools, houses of worship, libraries, and even in homes for groups of 10 or more.

Hypnosis has gained recognition as a highly effective tool for facilitating meaningful behavior change. Research shows that hypnotherapy can significantly improve outcomes for individuals seeking to overcome challenges like smoking cessation, weight management, anxiety reduction, and phobia treatment. By working directly with the subconscious mind, hypnosis helps to reframe thought patterns and reinforce positive behaviors. Success rates are often higher when hypnotherapy is combined with a person’s commitment to change and an experienced practitioner guiding the process. At Leaves of Change, LLC, we utilize evidence-based techniques to support lasting transformation, helping you achieve your goals and live a healthier, more empowered life.

Over the past decade, numerous studies have demonstrated the efficacy of hypnosis in various therapeutic contexts:

• Pain Management: A 2019 meta-analysis encompassing 85 trials with 3,632 patients concluded that hypnosis is both a safe and effective alternative to pharmaceutical approaches for pain relief.

Frontiers

• Depression Treatment: Research indicates that hypnosis can enhance the effectiveness of cognitive behavioral therapy (CBT) for managing depression. An updated meta-analysis revealed that combining hypnosis with CBT offers a statistically significant advantage over CBT alone.

APA

• Anxiety Reduction: A 2019 meta-analysis found that hypnosis effectively reduces anxiety, with participants experiencing greater anxiety reduction compared to control groups.

Wikipedia

• Irritable Bowel Syndrome (IBS): Hypnosis has been recognized as a promising treatment for IBS, with studies showing significant symptom improvement in patients undergoing hypnotherapy.

Wikipedia

These findings underscore the versatility and effectiveness of hypnosis as a therapeutic tool across a range of conditions.

Sources

Please send us an email to inquire about workshops and we will find dates and times that work for your group.